Topic Suggestion/Request:
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Brain Fog and Lack of Attention
Reasoning:
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Lately I have been feeling like my IQ has gone down and I am suffering from brain fog. I will also forget the simplest things. It is hard to read a paragraph in a book without losing my place or even comprehending what I am reading. Do you have any remedies for this?
Been going through the same thing brother. Newel of Knowledge has some very useful material on dopamine. You most likely are addicted to something that is spiking your shit and then crashing. Check out his video on dopamine holes. I am unsure of his faith but he wears the cross and his videos helped me
I will check him out, thank you! I think the thing I am addicted to the most is checking my phone for the sake of checking it. I blocked the App Store, and I only have certain websites whitelisted. I was told it might be an iron deficiency.
Answered in this episode: AAC: 14 Aug 2026 (Q&A)